Checking on a form to ensure that the user is entering data into the fields?

<cfform action="formaction.cfm" method="post" name="myform">
<strong>Name:
<cfinput name="name" type="text" size="40" required="yes" message="Please enter your full name!">
<br>
Email:
<cfinput name="email" type="text" size="40" required="yes" message="Please enter your email address!">
<br>
<input type="submit" value="Submit" name="Process"></strong>
</cfform>